Norwich & Norfolk Voluntary Services

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NorfolkCOMPACT

Where is your relationship going?
Check it out with some professional help from Relate - the relationship people

You and your partner not seeing eye to eye any more?

Everyone goes through tricky patches. You probably still need each other.

The real test of the partnership is in how you work through your difficulties - together.

If you both want it to work and are prepared to make the effort then the chances are you'll find a way to bring back the sparkle.

Start by answering these 20 questions and let Relate help you with your next step.

Just click one box only for each question and when you have answered all twenty - click submit.

Instantly you will get a professional analysis of the state of your relationship and some advice on your next step.

Your answers will be treated in strictest confidence - so be honest!

Questionnaire

 
Never or almost never
Occasionally
Fairly Often
Very Often
Always or almost always
 

Q1: My partner has shown that they value my contribution to the relationship

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q2: My partner has criticised me

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q3: My partner has different interests to me

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q4: My partner has encouraged me to pursue my own interests

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q5: My partner thinks about the NorfolkCOMPACT

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q6: My partner has ignored my views and opinions

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q7: My partner has acted as if they regret our relationship

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q8: My partner has known when to back off and let me be

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q9: My partner has been prepared to listen to my worries and problems

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q10: My partner and I have had disagreements about the role of 'third party' partners

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q11: My partner has wanted to spend time with me

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q12: My partner has talked enthusiastically about our relationship

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q13: My partner has helped me achieve my goals

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q14: My partner has compromised to make our relationship succeed

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q15: My partner and I have discussed our responsibilities and agreed what each of us should do

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q16: My partner has bossed me around

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q17: My partner has been unable or unwilling to communicate their feelings to me

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q18: My partner has lied to me about a financial matter

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q19: My partner accuses me of not understanding the situation

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Q20: My partner pays me compliments and makes me feel special

1 Never or almost never

2 Occasionally

3 Fairly Often

4 Very Often

5 Always or almost always

Please check that you have completed all the questions and then click the submit button below.